Senior Health and Wellness

Health and Wellness

Fruita Seniors Health & Wellness Programs assist our members in improving their quality of life through better cardiovascular function, increased strength, greater flexibility, better balance, enhanced endurance, intellectual stimulation, healthy menus and education programs. Our Wellness Program inspires our members to have fun and be more active, making it easier to perform daily activities, improves health and lowers risk for disease and disability. Our approach is designed to maintain and improve members’ current levels of physical, mental, and social wellness.

Learn about ways to improve and maintain your physical and mental health through specialized classes & workshops, Speaker Series, and Fitness classes through SilverSneakers and Silver & Fit.

**SilverSneakers and Sliver & Fit programs are benefits of your insurance policy.  You MAY be eligible for a FREE Community Center Membership pass.  Bring your insurance card to the Front Desk to find out if you are eligible.  Pass members enjoy unlimited facility usage, including access to the weekly SilverSneakers classes.